{"id":5436,"date":"2026-03-10T08:51:08","date_gmt":"2026-03-10T06:51:08","guid":{"rendered":"http:\/\/balvanyos.local\/?p=5436"},"modified":"2026-04-08T08:55:56","modified_gmt":"2026-04-08T06:55:56","slug":"ageless-slow-down-weekend","status":"publish","type":"post","link":"https:\/\/balvanyosresort.ro\/en\/offers\/ageless-slow-down-weekend\/","title":{"rendered":"Ageless &#038; Slow Down Weekend"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row][vc_column][vc_column_text css=&#8221;.vc_custom_1773313440476{padding-top: 20px !important;padding-right: 20px !important;padding-bottom: 20px !important;padding-left: 20px !important;background-color: #ffffff !important;}&#8221;]<\/p>\n<h4 style=\"text-align: center;\">Ageless &amp; Slow Down Weekend<\/h4>\n<h4 style=\"text-align: center;\" data-start=\"0\" data-end=\"103\">23 &#8211; 26 april 2026<\/h4>\n<p style=\"text-align: center;\">Choose a wellness retreat designed to guide you toward mindful movement,<\/p>\n<p style=\"text-align: center;\">balanced nutrition, reconnection with nature, and rediscovering inner harmony.<\/p>\n<h4 style=\"text-align: center;\" data-start=\"0\" data-end=\"103\"><strong data-start=\"0\" data-end=\"24\">Double room package:<\/strong> 515 EUR \/ person ; <strong data-start=\"105\" data-end=\"129\">Single room package:<\/strong> 695 EUR \/ person<\/h4>\n<p>[\/vc_column_text][vc_column_text]<\/p>\n<blockquote>\n<h4 style=\"text-align: center;\" data-start=\"0\" data-end=\"103\"><strong data-start=\"44\" data-end=\"59\" data-is-only-node=\"\">Early bird \/ Double room package :<\/strong> 490 EUR \/ person until <strong data-start=\"83\" data-end=\"101\">5 April 2026<\/strong><\/h4>\n<h4 style=\"text-align: center;\" data-start=\"105\" data-end=\"206\"><strong data-start=\"149\" data-end=\"164\" data-is-only-node=\"\">Early bird \/ Single room package\u00a0 :<\/strong> 670 EUR \/ person until 5 April <strong data-start=\"188\" data-end=\"206\" data-is-last-node=\"\">2026<\/strong><\/h4>\n<\/blockquote>\n<p>[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column]<article class='booklet booklet-wide booklet-left'><div class=\"booklet-image\"><img decoding=\"async\" src=\"https:\/\/balvanyosresort.ro\/wp-content\/uploads\/2025\/01\/DS1_0503-1-1024x576.jpg\" \/><\/div><div class=\"booklet-text\"><h3>What to expect?<\/h3><p><\/p><ul class='menu-vertical booklet-menu'>\n<li><strong data-start=\"2\" data-end=\"21\" data-is-only-node=\"\">Pilates sessions<\/strong><\/li>\n<li><strong data-start=\"26\" data-end=\"48\" data-is-only-node=\"\">Nutrition masterclass<\/strong><\/li>\n<li><strong data-start=\"53\" data-end=\"91\" data-is-only-node=\"\">Guided hiking&amp;exploring the surrounding nature<\/strong><\/li>\n<li><strong data-start=\"96\" data-end=\"182\" data-is-only-node=\"\">Relaxation at Grand Santerra Spa \u2013 pools, saunas, jacuzzi and relaxation therapies<\/strong><\/li>\n<li><strong data-start=\"187\" data-end=\"203\" data-is-only-node=\"\">Tea ceremony<\/strong><\/li>\n<li><strong data-start=\"208\" data-end=\"247\" data-is-only-node=\"\">Dinner at GastroLab with a campfire<\/strong><\/li>\n<\/ul>\n<\/div><\/article>[vc_column_text][\/vc_column_text]<article class='booklet booklet-wide booklet-right'><div class=\"booklet-image\"><img decoding=\"async\" src=\"https:\/\/balvanyosresort.ro\/wp-content\/uploads\/2025\/08\/DS2_5070-1024x576.jpg\" \/><\/div><div class=\"booklet-text\"><h3>Masterclass topics<\/h3><p><\/p><ul class='menu-vertical booklet-menu'>\n<li>Younger Brain (The science and habits to rejuvenate the Nervous System)<\/li>\n<li>Slimmer next year (The science and habits to balance metabolism)<\/li>\n<li>Pumping youth (The science and habits to reverse heart age by 20 years)<\/li>\n<li>Stronger body (The science and habits for strength, stability and flexibility)<\/li>\n<li>Youthful skin (The science and habits for healthy beauty)<\/li>\n<\/ul>\n<p>A holistic approach where we turn nutrition, movement, sleep, stress management, supplements and biomarker insights into daily habits to reverse biological ageing.<\/p>\n<\/div><\/article>[vc_text_separator title=&#8221;Special guests:&#8221; color=&#8221;custom&#8221; border_width=&#8221;2&#8243; accent_color=&#8221;#e86214&#8243;][\/vc_column][\/vc_row][vc_row css=&#8221;.vc_custom_1459871827892{margin-top: 40px !important;}&#8221;][vc_column]<article class='booklet booklet-wide booklet-left'><div class=\"booklet-image\"><img decoding=\"async\" src=\"https:\/\/balvanyosresort.ro\/wp-content\/uploads\/2025\/08\/emi-kovacs.jpg\" \/><\/div><div class=\"booklet-text\"><h3>Emese (Emi) Kovacs<\/h3><h4>Well-being curator<\/h4><p><\/p><p data-start=\"0\" data-end=\"394\">From a young age, she has followed her passion for sports that enhance feminine energy. She began with dance and later worked as an <strong data-start=\"132\" data-end=\"174\">Aerobics, Pilates, and Yoga instructor<\/strong>, guiding hundreds of women through their weight-loss journeys and supporting them in making more conscious and informed choices\u2014not only for their own bodies, but also for the balance and well-being of their loved ones.<\/p>\n<p data-start=\"396\" data-end=\"831\" data-is-last-node=\"\" data-is-only-node=\"\">Driven by the desire to offer comprehensive support, she became a <strong data-start=\"462\" data-end=\"519\">certified Nutrition Technician and Nutrition Educator<\/strong> and is actively involved in national education programs and campaigns dedicated to promoting a healthy lifestyle. She enjoys organizing events and cooking workshops, creating unique experiences that combine the latest medical and nutritional knowledge with the pleasure of good taste and the power of community.<\/p>\n<\/div><\/article><article class='booklet booklet-wide booklet-right'><div class=\"booklet-image\"><img decoding=\"async\" src=\"https:\/\/balvanyosresort.ro\/wp-content\/uploads\/2025\/08\/ciprian-stancu.png\" \/><\/div><div class=\"booklet-text\"><h3>Ciprian Stancu<\/h3><h4>Health Coach \u2014 Republica Bio &amp; Molecules of Youth<\/h4><p><\/p><p data-start=\"34\" data-end=\"261\">Ciprian Stancu is an entrepreneur in the fields of functional nutrition <strong>(Republica BIO)<\/strong>, longevity <strong>(Molecules of Youth)<\/strong>, and medical cannabis <strong>(HempAID)<\/strong>, being primarily involved in the scientific side of product range development.<\/p>\n<p data-start=\"263\" data-end=\"284\">He is certified in: <strong data-start=\"287\" data-end=\"314\">Business and Technology<\/strong> (Massachusetts Institute of Technology and Oxford University), Integrative Nutrition (State University of New York). He is currently studying Functional Medicine in the United States.<\/p>\n<p data-start=\"511\" data-end=\"717\">He is an educator for pharmacists and clinicians, a performance coach for fitness trainers, and the author of podcasts and educational programs on nutrition, longevity, and physical performance.<\/p>\n<p data-start=\"719\" data-end=\"893\" data-is-last-node=\"\" data-is-only-node=\"\">He is passionate about testing on his own body the hypotheses derived from clinical studies and human research laboratories (what modern literature calls biohacking).<\/p>\n<\/div><\/article>[\/vc_column][\/vc_row][vc_row][vc_column][vc_text_separator title=&#8221;Program:&#8221; color=&#8221;custom&#8221; border_width=&#8221;2&#8243; accent_color=&#8221;#e86214&#8243;][vc_column_text][\/vc_column_text]<article class='booklet booklet-wide booklet-left'><div class=\"booklet-image\"><img decoding=\"async\" src=\"https:\/\/balvanyosresort.ro\/wp-content\/uploads\/2019\/01\/DJI_20240816192552_0029_D_M3PRO-HDR-1024x576.jpg\" \/><\/div><div class=\"booklet-text\"><h3>Thursday, 23 April<\/h3><p><\/p><ul class='menu-vertical booklet-menu'>\n<li data-start=\"2\" data-end=\"26\">Arrival &amp; check-in<\/li>\n<li data-start=\"2\" data-end=\"26\">Free time at Balvanyos Resort<\/li>\n<\/ul>\n<\/div><\/article><article class='booklet booklet-wide booklet-right'><div class=\"booklet-image\"><img decoding=\"async\" src=\"https:\/\/balvanyosresort.ro\/wp-content\/uploads\/2024\/04\/DSC_0369-1024x576.jpg\" \/><\/div><div class=\"booklet-text\"><h3>Friday, 24 April<\/h3><p><\/p><ul class='menu-vertical booklet-menu'>\n<li>Breakfest<\/li>\n<li data-start=\"2\" data-end=\"26\">Pilates session<\/li>\n<li data-start=\"2\" data-end=\"26\">Nutrition workshop<\/li>\n<li data-start=\"2\" data-end=\"26\">Wellness &amp; Sauna sessions<\/li>\n<li data-start=\"2\" data-end=\"26\">Health conscious dinner at GastroLab<\/li>\n<li data-start=\"2\" data-end=\"26\">Tea ceremony<\/li>\n<\/ul>\n<\/div><\/article><article class='booklet booklet-wide booklet-left'><div class=\"booklet-image\"><img decoding=\"async\" src=\"https:\/\/balvanyosresort.ro\/wp-content\/uploads\/2025\/12\/0085DSC_5449-1024x576.jpg\" \/><\/div><div class=\"booklet-text\"><h3>Saturday, 25 april<\/h3><p><\/p><ul class='menu-vertical booklet-menu'>\n<li>Hearty breakfast<\/li>\n<li>Pilates session<\/li>\n<li>Guided hiking &amp; exploring the surrounding nature<\/li>\n<li>Nutrition workshop<\/li>\n<li>Spa experience<\/li>\n<li>Campfire dinner<\/li>\n<\/ul>\n<\/div><\/article><article class='booklet booklet-wide booklet-right'><div class=\"booklet-image\"><img decoding=\"async\" src=\"https:\/\/balvanyosresort.ro\/wp-content\/uploads\/2025\/08\/DSC_2757-1024x576.jpg\" \/><\/div><div class=\"booklet-text\"><h3>Sunday, 26 april<\/h3><p><\/p><ul class='menu-vertical booklet-menu'>\n<li>Breakfast<\/li>\n<li>Pilates session<\/li>\n<li>Free time in Balvanyos Resort<\/li>\n<li>Gentle departure<\/li>\n<\/ul>\n<\/div><\/article>[vc_column_text][\/vc_column_text][\/vc_column][\/vc_row][vc_row css=&#8221;.vc_custom_1459873814124{margin-top: 40px !important;margin-bottom: 40px !important;}&#8221;][vc_column width=&#8221;1\/2&#8243;][vc_column_text]<\/p>\n<blockquote>\n<p data-start=\"0\" data-end=\"32\"><strong data-start=\"0\" data-end=\"32\">INFORMATION AND RESERVATIONS<\/strong><\/p>\n<p data-start=\"34\" data-end=\"196\" data-is-last-node=\"\" data-is-only-node=\"\"><strong>For reservations, please send us an email at <a class=\"decorated-link cursor-pointer\" rel=\"noopener\" data-start=\"81\" data-end=\"109\">rezervari@balvanyosresort.ro.\u00a0<\/a>\u00a0<\/strong><\/p>\n<p>Web:\u00a0 <a href=\"http:\/\/balvanyosresort.ro\/\">www.balvanyosresort.ro ; <\/a><a href=\"http:\/\/www.facebook.com\/balvanyosresort\">http:\/\/www.facebook.com\/balvanyosresort<\/a><\/p><\/blockquote>\n<p>[\/vc_column_text][\/vc_column][vc_column width=&#8221;1\/2&#8243;][vc_single_image source=&#8221;external_link&#8221; external_img_size=&#8221;89&#215;116&#8243; alignment=&#8221;center&#8221; custom_src=&#8221;\/wp-content\/themes\/balvanyos2024\/img\/logo\/logo_balvanyos_resort_detailed_vertical_2024.svg&#8221; el_class=&#8221;pure-img&#8221;][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Ageless &#038; Slow Down Weekend<br \/>\n23 &#8211; 26 april 2026<br \/>\nDouble room package: 515 EUR \/ person \u2013 Early bird: 490 EUR \/ person until March 25, 2026<br \/>\nSingle room package: 695 EUR \/ person \u2013 Early bird: 670 EUR \/ person until March 25, 2026<\/p>\n","protected":false},"author":3,"featured_media":18651,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[112,40,35],"tags":[132],"class_list":["post-5436","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","category-news","category-offers","tag-booking_with_mail-en"],"acf":[],"_links":{"self":[{"href":"https:\/\/balvanyosresort.ro\/en\/wp-json\/wp\/v2\/posts\/5436","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/balvanyosresort.ro\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/balvanyosresort.ro\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/balvanyosresort.ro\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/balvanyosresort.ro\/en\/wp-json\/wp\/v2\/comments?post=5436"}],"version-history":[{"count":0,"href":"https:\/\/balvanyosresort.ro\/en\/wp-json\/wp\/v2\/posts\/5436\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/balvanyosresort.ro\/en\/wp-json\/wp\/v2\/media\/18651"}],"wp:attachment":[{"href":"https:\/\/balvanyosresort.ro\/en\/wp-json\/wp\/v2\/media?parent=5436"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/balvanyosresort.ro\/en\/wp-json\/wp\/v2\/categories?post=5436"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/balvanyosresort.ro\/en\/wp-json\/wp\/v2\/tags?post=5436"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}